The popularity of tea can be viewed in the broad scale of consumption throughout the world. Tea has been drunk as a beverage that is relaxing and refreshing. Among the varieties of teas available, the top 10 healthiest teas according to the reputed health site Ecellulitis are green tea, herbal tea, peppermint tea, green tea, black tea, flavored tea, rosehip tea, ginger tea, nettle tea, and chamomile tea.
Various researches conducted have demonstrated that tea is one of the healthiest drinks for your own body. This is because tea contains phytochemicals and antioxidants which are known to be health boosters. Tea aids in reducing the danger of a heart attack and protects against cardiovascular and degenerative diseases. Not all of them are beneficial or healthy even though there are numerous varieties of tea today. Some teas provide health benefits.
Today, there are many varieties of tea available on the marketplace. Some teas are known to contain health benefits though every kind of tea has attributes. ‘Ecellulitis’ — a favorite health and wellness site, have listed the top 10 healthiest teas in among their blogs. The listing contains lemon balm tea tea, oolong tea, herbal tea, black tea, white tea, green tea, peppermint tea, ginger tea, and chamomile tea. Whereas tea is a mixture of a different plant the white, oolong, black, and green teas are said to be derived from a plant.
Ginger tea is also generally an energizing drink which is mostly taken to ease nausea and an upset stomach. When taken with honey and lemon juice, ginger tea acts as a strong drink. Rosehip tea is the best source of Vitamin C one of the teas. This tea is made of the fruits of this rose plant and is very good for immune system and the skin. Flavoured tea is just another sort of tea which is included in the top 10 most healthy teas. It is a mix of aromatic extracts such as orange cinnamon, and lavender. This tea has health benefits and aids in dealing with sleeping problems, cold, bronchitis, and asthma.